As much as we need nutritious food for a healthy body but Sports are more necessary for a much healthier body than that. 
I am not talking about the computer games and mobile games, I am talking about that game where fun,sweat comes out of the body like water,Unity,entertainment,die for its victory etc.
I am talking about those games which we also call outdoor games.
Sports turn our lives around, they fill us with energy, they throw negative energy out of us.
The game plays a very important role in our life and says that 
"Those people who has not been played, it has not blossomed".

That means,the amount of water required to lift the flower. So in our life Equally and more, we need sports to have a healthy body and a better life.
There are unlimited benefits of sports, such as increasing physical and mental states, getting rid of disease, sweating from the body, which is beneficial for our body, healthy body and many more benefits.
People who did not play in childhood, their lives are wasted and the same people are also more sick and those people who have played sports in childhood, they fall ill a lot.
The people and children of today's generation where is the free time of technology and video games, that all those people who do not give so much importance to the game as much as they give to those rotten video games, they are all roaming around like zombies and It is not known that how their life is being ruined
In this way, the game is very important inside our life.

Thank you